I am up close to 4am trying to concentrate on finishing my book, but my mind is elsewhere, so I need to dump it somewhere…so here it...

I do have to say that I am quite happy to see January go, and with this new month starting, I am feeling a huge shift in energy,...

This year has started out with a huge bang in many emotional and energetic ways. It seems I can’t log onto Facebook without reading about...

There’s something about the New Year that feels like a complete and utter reset button for life, energy, interactions and ideas. This...

The holidays for the past few years have been showing me traces of my roots…it is quite amazing some of the things that have been...

For decades I have had a ritual of listing out all the things that happened of importance for the year prior. This year…I feel a new...

“Gratitude is the wine for the soul. Go on. Get drunk.” ~Rumi Around this time of year I retreat into the cave and really go deeply...

I just arrived home from over a week of travel via ship from Seattle to different cities in Alaska to Canada and then back to Seattle....

Tonight, I took some time out of my usual writing of my book to read the journal that I poured my pain into the days after the fire in...

Ah…it is here again…the time of ex loves coming to mind…or actually showing up in your inbox or cell phone. Venus Is the Goddess of...

This year marks a decade that I have been receiving Darshan (Hugs) from Amma The Hugging Saint. Coming to her as a 40 year old woman...

Today is the Full Moon within the month of my birth…so I am going to harness that beautiful Full Moon Solar Return energy, and ring in my...