I do have to say that I am quite happy to see January go, and with this new month starting, I am feeling a huge shift in energy,...

There’s something about the New Year that feels like a complete and utter reset button for life, energy, interactions and ideas. This...

“Gratitude is the wine for the soul. Go on. Get drunk.” ~Rumi Around this time of year I retreat into the cave and really go deeply...

I just arrived home from over a week of travel via ship from Seattle to different cities in Alaska to Canada and then back to Seattle....

This year marks a decade that I have been receiving Darshan (Hugs) from Amma The Hugging Saint. Coming to her as a 40 year old woman...